Depression Counseling

Is your mind racing and not letting you sleep, even when you feel exhausted? Are you avoiding interacting with your loved ones? Do you feel restless and worthless at times, especially more recently? Do you keep sulking inside your room and feel completely distanced from your old life? Do you hesitant to talk it out or share your emotions with others? If so, you may be suffering from depression.

Causes for depression may include deteriorating physical or social health, going through something traumatic, or experiencing a significant change in your life. No matter the cause, I can provide you some professional solutions to help alleviate the burden depression has put on your shoulders.

Depression tends to harm your daily life. People who suffer from depression may feel as though it is impossible to find joy or motivation again. There are days when they cannot even get out of bed because they feel so down and in the dump. If you resonate with this, please know that you are not alone here.

Struggling with depression is not only a hardship for you but can affect your relationships with friends and loved ones too. Depression harms your mental well-being and your overall lifestyle. You don’t need to fight this battle alone. With proper assessment and treatment, which depression counseling is a great solution, we can nip this thing in the butt and get you back on your feet.

Allow me to be of help. I offer online and in-person counseling sessions that will be equally affordable and convenient for you. You can easily join the session online, right from the comfort of your home. Or, if you prefer, visit me in person. I’m here to help you and your needs.